keto gravy recipe

I served red potatoes peas and carrots as sides not cooked with the roast and everyone put gravy on their potatoes and seconds of potatoes. If youre looking for how to make mashed cauliflower keto you can use this recipe or any other as long as it does not add any actual potatoes.

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Either that or cook the mushrooms in the butter until softened.

. I did exactly what the recipe said ingredients timing everything. Remove from heat and keep. Creaminess combined with the beefy flavor makes this delicious meal a decadent comfort your whole family would love. In this keto stroganoff recipe I also.

While many recipes you find in the United States use thickener like cornstarch and all-purpose flour I omitted them to fit into a low-carb diet. This mashed cauliflower recipe has just 5 grams net carbs per serving. And basically got thin mushroom soup. No one asked for the recipe and no one commented on its flavor but everyone ate it and many helped themselves to seconds on the meat and the gravy.

I think the broth should be cut in half for the amount of butterflour roué being made and possibly there should be more flour put in since the mushrooms also give off moisture. Like any comfort food all that would be packed in creamy gravy. Compared to the 30 grams net carbohydrates in regular mashed potatoes this low carb cauliflower mash is a much healthier option. So it was enjoyed by all but I wouldnt say its the only way Ill do roast from now on.

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